Countermovement Jump Training Is More Effective Than Drop Jump Training in Enhancing Jump Height in Non-professional Female Volleyball Players
نویسندگان
چکیده
منابع مشابه
Prediction of height and time of jump in elite female volleyball players with selected kinematic variables
Regarding the effects of the kinematics of the movement on athletic performance and the Importance of promoting athlete’s performance on the sport fields, there is limited knowledge about the mechanism of the effect of different variables of volleyball spike. Therefore, the aim of this study was the prediction of jump performance in elite female volleyball players with selected kinematic variab...
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A valgus lower limb alignment is commonly documented during noncontact anterior cruciate ligament injuries. We previously developed a videographic drop-jump test to measure overall lower limb alignment in the coronal plane as a screening tool to detect such an abnormal (valgus) position on landing. A neuromuscular retraining program developed for female athletes was shown to be effective in imp...
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Purpose: Various kinematics and kinetics methods have been proposed for the assessment of jumping ability as a critical skill in professional volleyball players, but little is known about the accuracy and differences between these methods. Therefore, the objective of the current study was to answer the question “Is there any difference between the results of various kinetic methods in the asses...
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Post-activation potentiation (PAP) following a bout of high-intensity exercise of short duration is known to produce both a fatigued and a potentiated state. There has been much research in the effectiveness of various PAP protocols, yet the type of dynamic muscle action utilized has seldom been investigated. Therefore, the present study aimed to assess whether an accentuated eccentric load (AE...
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The aim of this study was to determine how elite volleyball players employed the arm swing (AS) to enhance their jump performance. The study assessed how the AS influenced the duration and magnitude of the vertical ground reaction force (VGRF) during the main phases (preparatory, braking and accelerating) of the countermovement vertical jump (CMVJ), the starting position of the body at the begi...
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ژورنال
عنوان ژورنال: Frontiers in Physiology
سال: 2020
ISSN: 1664-042X
DOI: 10.3389/fphys.2020.00231